THE SCIENCE BEHIND MUAY THAI

Muay Thai, dubbed as the fight form of eight limbs, is a fierce combat sport that originated in Thailand. Fighters utilize punches, kicks, knee strikes, and elbow strikes, making it a complex fighting style. Muay Thai training often click here involves rigorous physical conditioning and ancient techniques passed down through generations. Competito

Through the graceful movements of Tai Chi Chuan, practitioners embark on a journey to cultivate and harmonize their inner force, known as Qi. Each subtle motion is designed to guide the flow of Qi throughout the body, promoting balance and well-being. With experienced instructors guiding the way, learners internalize the fundamental principles of